I am STILL full from this easy, gluten free recipe. I’ve been trying to cut carbs lately, because I hate how they make my belly bulge. They also make me feel sleepy, and the cold North Carolina weather we’re experiencing is doing that well enough on it’s own. For today’s healthy brunch, I pulled another… Read More Sunday Brunch! Energizing Turkey Egg Scramble Bites
Oh, the struggle of trying to eat right and stay healthy during the most active season of the year. By active, I don’t mean jogging or sweating at Zumba class. It’s that time of year where we are all tempted to enjoy cocktails and stuff our faces while enjoying the company of friends and family.… Read More Healthy Snack Ideas for the Holiday Season
It’s been a hectic couple of weeks packed with appointments, tests and so much nasty rain. Thankfully I’m in North Carolina rather than South, so there was minimal flooding in my small part of the east coast when the tropical storms and hurricane Joaquin hit. When I wasn’t studying or plotting to steal my neighbor’s… Read More Hooray for Rainy Day Soups!
It’s apple season, and our neighbors brought us some delicious apples after taking a trip to the North Carolina mountains. Some Sundays I love making French toast, but since I’m eating healthier, I utilized the lovely apples for a warm, comforting autumn brunch recipe. Cinnamon Apple Toast is perfect for a relaxing family Sunday brunch.… Read More Sunday Brunch! Warm, comforting Apple Cinnamon Toast
I adore Pinterest. It is so full of wonderful healthy snack ideas. And with the colder face-stuffing weather surfacing, healthy snacks are a MUST for a woman like me who craves treats every fall and winter. While browsing Pinterest a couple days ago, I came across a recipe for frozen Greek yogurt bites with… Read More Foodie Friday! Frozen Greek Yogurt Bites with Cinnamon and Banana
It’s Sunday, and that means it’s time to sit back, relax and enjoy a healthy breakfast with loved ones. Why not whip up a healthy brunch? This Spinach and Eggs Diablo is not only a quick meal to make, but it’s an easy recipe to follow! What you need: 2 over easy or poached eggs… Read More Sunday Brunch! Healthy Spinach and Eggs Diablo
It’s FOODIE FRIDAY, so here is a recipe I made last night that was not only super healthy and fantastic for weight loss, but it was so delicious! It is a very easy crock pot meal to whip together as well. Ingredients: 4 chicken breasts 1/2 cup of lemon juice 3 garlic cloves Fresh dill… Read More Foodie Friday! Healthy Crockpot Lemon-Garlic Chicken